Hiding nails that are weak, fragile, or already damaged beneath artificial coverings can actually make existing issues worse.
Fake nails, including acrylics, can add length and elegance to short nails, creating the illusion of slimmer, longer fingers. However, they can also have a harsh impact on your natural nails.
Applying acrylic nails involves filing down the surface of your real nails until they become coarse, which reduces their thickness and weakens them over time. Additionally, the substances used during this process may cause irritation to the skin around the nails and beyond.
The potential health concerns go even further. Removing artificial nails usually involves soaking in acetone or using abrasive techniques, both of which can be harmful. If you plan to keep wearing artificial nails over time, you’ll need to get them refilled every 2 to 3 weeks as your natural nails grow, which can lead to progressive and significant nail damage.
Ultimately, prolonged use of artificial nails can leave your real nails dry, fragile, and severely thinned out.
That said, many people love how artificial nails look. If you’re one of them, dermatologists recommend the following ways to minimize harm:
Opt for soak-off gel nails rather than traditional acrylics.
- While gel nails can also cause some brittleness and peeling, they tend to be gentler on the nails due to their greater flexibility. This can lower the risk of your natural nails cracking.
In between using artificial nails, you can maintain a polished look with a classic or French manicure, which is far less damaging.
Related AAD resources
- Gel manicures: Tips for healthy nails
- Manicure and pedicure safety
